Today it my pleasure to introduce to you Dr. Cyndi Gilbert, a naturopathic doctor, author and speaker. Dr Gilbert is a faculty member at the Canadian College of Naturopathic Medicine, and sees patients at her clinical practice in downtown Toronto, Canada. Cyndi is the author of Forest Bathing: A Start Here Guide For […]
Tag Archives: medicine
Trees: A Natural Pharmacy
See trees with new eyes. The unexpected health benefits of trees are waiting for you. Tree air is loaded with beneficial bacteria, essential oils, and disease preventing phytoncides (oils that trees give off to protect themselves from germs and insects). Diana Beresford-Kroeger in “Arboretum Borealis ” say Tree aerosols are anti-inflammatory, antiviral, antibiotic, antifungal, antiseptic and […]