Today it my pleasure to introduce to you Dr. Cyndi Gilbert, a naturopathic doctor, author and speaker. Dr Gilbert is a faculty member at the Canadian College of Naturopathic Medicine, and sees patients at her clinical practice in downtown Toronto, Canada. Cyndi is the author of Forest Bathing: A Start Here Guide For […]
Tag Archives: chronic disease
KEEP AN OUTSIDE MINDSET WHEN YOU TRAVEL AFTER 60
Are you in your mid-60s? Do you have a few chronic diseases? This combination changes the travel equation. Why not look at how you like to spend your days at home and apply this to travel? At my home, in small town Manitoba, Canada, I let the days unfold. I don’t make big plans. I […]