A Chronic Voice blog site has monthly get togethers for anyone with a chronic illness. Each month there are writing prompts. This is my first stab at the exercise. For September our prompts are: Reconnecting, Confessing, Romanticizing, Relaxing,and Sharing. These are my responses.
This September I am Reconnecting with why I started to blog in the first place. It was the science that hooked me.
New and emerging research shows that anyone can get a new mindset the minute they step outside. And man, do I need a new mindset. Mine can get bleak, hopeless, and desperate in a flash.
I got the diagnosis of systemic lupus two years ago. It flattened me. I had no interest in learning any chronic illness coping skills. Too hard, too many, not fun, and why bother?
Then I learned the hard science that shows the winds carry medicinal tree aerosols. I went outside. A lot. This is why I started my blog — I wanted to share how spending time close to trees saved me.
But if I dig a little deeper, it really was the chronic illness diagnosis that got me on these wooded trails. My sister sent me an unsourced quote “if you want to be healthy, get a serious disease and work through it.” So true.
On my blog so far, I have not talked that much about Lupus. I have written a few posts, but they are not front and centre. Trees are the stars.
But it is time to give Lupus its due. Lupus is my motivator, my new employee. And I am the manager. Together we get things done, then we rest, and try it again. It is an iterative process. But I have to stay on top of this employee, keep it happy, so it will work with me. My lupus today is well controlled. And this is no accident.
So this September I am reconnecting with my disease. I changed the blurb on my blog to include chronic illness. Science and chronic illness go together. I am identifying with groups of supportive chronic illness bloggers.
I must Confess, I am in way over my head. I started my blog a year ago, and that has so many requirements. I can barely keep up.
Now on top of that, I am trying to write a book. I have never done this. And I am trying to write it about my chronic illness journey (that I rarely even talk about).
We all have journeys, so why do I feel so compelled to document mine? I think because it feels good. I think because it is helping me figure things out for myself. I think because my work on this might help one person to feel better — a lot better.
I even signed up for a course on how to write a non-fiction book. I did this to force myself to do it. I knew the investment alone would jolt me into action. And it has.
I am now dedicating 20 minutes a day to writing it. It does not sound like much, but it is adding up. And most days I do it.
My instructor says to get stickers to put on the calender for the days that I manage to write. I like that idea but have not got the stickers yet.
I am practicing Relaxing. I want to be more at ease with my disease and my new life. Breathing helps. And breathing while outside really helps.
I try to remember to do this every time I step outside. I try to get outside and breathe several times a day.
When I am at the computer working on my blog, I am trying to stop after 20 minutes. I unfold my stiff legs, step outside and breathe.
I am also trying to read more fiction again. I was a great reader before the diagnosis. After that life got serious.
Now I want to play around in words again. I have a few books on my bedside table now. I can relate to ” The Hundred Year Old Man Who Climbed Out of the Window And Disappeared” . This man has nothing to lose. His world opens up. This makes me think of those of us with chronic illness — our worlds widen for the same reason.
I Romanticize about being a writer. I dream about writing fiction in addition to non-fiction.
I want to be the Alice Munro of the forest. I dream of writing small stories of emotions in the woods.The characters will be together, alone, or when they think they are alone.
I have not even written a non-fiction book yet. And I find it difficult enough to pump out a weekly blog post. Yet I am romanticizing about the life of a writer in a little cabin in the woods. It could be me.
It takes alot of courage to Share — or is that we feel (much like the 100 year old man) that we have little to lose by going public? It is not easy to put ourselves out there. We all know this now. But for some reason we have taken the steps. We face the risks. We face the fear. We have not quit.
Sharing does help us to cope with it all. With one another we feel safe to confess, to share, to reconnect, and to relax. And in this process we create communities.
We garner support for our work — whether or not we have a chronic illness. And in the end, maybe this is what blogging and writing is about: finding our own way and helping each other along the path.
Verla, our verla, coming from one of the most upbeat, uplifting inspiring people of my whole life, I found your blog a real eye opener. I wish I could be there to help, I wish I could do more! You are very much loved. By me. Loulou
My mother had lupus. All her life it was about how we could manage our lives around her disease. Your posts took me back to those times.
Verla – thank you so much for sharing! Your writing is thoughtful and self-aware, and your subject matter is right up my alley! I love learning about the scientific logic behind treatments(or actions to do at home), and learning more about why and how things work , rather than just THAT they work! I’ve mostly been focused on meditation and mindfulness myself, but you have given me another reason to love the nature walk by my house!
Hi verla. Such a heartfelt read. Thank you so much for sharing.. although not diagnosed with a chronic illness… Since last June I have been struggling with heel spurs and plantar fasciitis. As an avid Outdoors woman it is restricting my activity tremendously and having a huge emotional component attached. Frustrated.to say the least. I will breathe deeply the fall air today. Lisa
You made me tear up! Though I’m not dealing with chronic illness, I can relate in so many ways. Thank you so much for sharing your raw and honest thoughts. I love you even more for it! ❤💖💕
Earthing is so important these days. Staying connected to the Earth is vital to physical and mental health. It wasn’t until very recently that we no longer touch the Earth as we once did for thousands of years. To me, it’s as important as the air we breathe.
Thank you for sharing Verla. I agree when one is faced with a health “scare”, that’s when we take a look at our lives. We are the only ones who can look after ourselves and therefore must become #1. As life gets busy, it’s easier said than done. Reading your blog makes me stop and think, so Thank You for that. I’m hoping you can keep moving forward with your blog and book. I look forward in seeing what is ahead.
This is beautiful, Verla. I have Hashimoto’s and have had Lyme Disease and I can relate to this. I don’t often talk about it for different reasons which now I’m thinking of blogging about, thanks to you. ❤️
Thanks for choosing to join us in the linkup, Verla. Am really happy to have you here with us as you’re a great writer, and there’s always much food for thought whenever I read your posts 🙂
Your experiences with trees are really fascinating, and certainly provides a fresh perspective online, even though you’re in over your head! 😉 Blogging is hard work – physically for some of us, emotionally, mentally, and also time consuming. But it can be so rewarding as well.
Keep sharing your perspectives and experiences! x
I found your blog honest and refreshing. I love that you confess that getting ill can be the motivator to pursuing a healthier life. That is true for me as well, I have had to look at the stress that causes debilitating migraines and learned to weed some of it out. Still working on that, of course 🙂 Praying for you to have a wonderful day, full of opportunities to get outside and breathe deeply near the trees you love.
Thank you so much for reading and commenting Jacqueline. Now I am interested in your articles. Great that we are both opportunists lol. Yes I am going outside right now and I hope you get out there today too.